Author Archives for Ivana Nikolic

Glass_768x510

No Nonsense Nutrition: Hydration

September 21, 2018 10:43 am Published by Leave your thoughts

Here Dietitian and UQ Alumni, Jono Steedman explains -in simple terms - how to know if we’re getting enough water. It’s time to forget everything you think you know - the answer isn’t as simple as 2 litres a day!