Chris De Jonge

Chris De Jonge

Personal Trainer
Qualifications
  • Certificate III & IV in fitness
  • Club Weightlifting/Sports Power Coach Level 1 (AWF)
  • First aid and CPR accreditation
Training Specialities
  • Strength & Conditioning
  • Speed & Power Training
  • Core Strength
  • Stability and Mobility
  • Functional Fitness
Personal Motto

Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.

Favourite Cheat Meal

Smash avocado on toast with poached eggs and bacon. A great way to fuel up on the weekends!

Interests & Hobbies

I play football (soccer), tennis and golf. I also enjoy going on hikes, and share a passion for anything active or sport related.

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