Align and Flow

Align and Flow blends alignment principles within fluid sequences of yoga postures, and there is a strong focus on moving with the breath. Within the fluid sequences of yoga poses, there are moments where poses are held to deepen the experience and explore optimal body alignment.

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Location

Building 25, The University of Queensland, Union Rd, St Lucia PO Box 6087, St Lucia, QLD 4067
UQ Sport Fitness Centre (25)

Class Times

Day Time
Wednesday6:30am - 8:00am
Thursday5:30pm - 7:00pm
Friday4:30pm - 5:30pm