Battle Ropes and Boxing Course

Come join the latest in conditioning with the use of Battle Ropes and Boxing. This course will teach you the basics in battle ropes and boxing skills while also improving your cardio fitness and strength. Suitable for all fitness levels. Train in a fun and structured environment while burning fat and toning muscle. With two start dates of the 5 week courses to choose from, you be sure not to miss out!


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Boxing for Fitness CourseUQ StudentUQ CommPublic
5 Week $50.00$55.00$105.00
Casual Entry (from Week 3 only)$14.00$16.00$22.00

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Course Dates

Battle Ropes and Boxing runs on Wednesday 6.30am-7.30am.

Choose from the below start dates:

First round: March 8, 15, 22, 29, April 5.

Second round: April 26, May 3, 10, 17, 24.

What to Bring

Receipt, water, comfortable and unrestrictive clothing. All boxing equipment will be provided. It is recommended that all participants bring either handwraps or boxing glove inners for hygiene reasons.


UQ Sport Fitness Centre (25)