Turbocharge your cardiovascular fitness and build lean muscle with GRIT STRENGTH®!
Part of the Les Mills® series, this 30-minute high-intensity interval training (HIIT) workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.
Get ready to sweat – we’ll have the music pumping to motivate you to get fit, fast!
UQ Sport Fitness Centre,
The University of Queensland,
Building 25, Union Rd,
St Lucia, Qld 4067