Metafit™ is the high-intensity interval training (HIIT) workout that’s taken the world by storm!
A 30-minute session, Metafit™ is the coach-led, technique-focused, and military-inspired class that sticks to the true principles of HIIT. And that means you’ll work all the big muscle group to blast fat and improve your resting metabolism!
You’ll be in good hands – each class is led by a certified Metafit™ instructor.
UQ Sport Fitness Centre,
The University of Queensland,
Building 25, Union Rd,
St Lucia, Qld 4067