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INTRODUCING: No Nonsense Nutrition – our fun and snappy video series making it easy to embrace healthy eating, without making your tummy rumble.

Starring UQ grad and Dietitian, Jonathan Steedman, these vids are all about serving up #knowledgebombs in bite sized pieces, allowing you to implement change over time – none of that cold turkey heartache!

Be sure to keep an eye out for these snackable nutrition tips on the reg, via email and social media. And don’t feel shy to give us a holla if you’d like to see a specific topic that you’re finding hard to swallow. After all, it never hurts to improve what you’re dishing up and our team of experts can help you get there.

Plus, if you’re a Gold or Gym/Cardio member, you can score a free Nutrition consult every six weeks!

Check out other videos in the series: