UQ Sport is home to all of your fitness needs and our personal training programs are one of the quickest ways for you to hit your fitness targets. We have several options to suit your preferred style of training and different packages for you to choose the length of time you wish to spend with a personal trainer.
Our enthusiastic and qualified personal trainers guarantee to show you how to have fun whilst training. They will:
- listen to you and your goals
- assess your current level of fitness
- help with nutrition to reach your goals
- develop a personal training program to achieve your goals in a safe environment
- continue to encourage and motivate you through creative and fun exercise programming
