Whether you want to build mass, increase your definition or lose weight, our team of qualified personal trainers have you covered. Our PT services also focus on sport-specific training, as well as injury, rehabilitation and prevention.
During your time with our Personal Trainers, you can expect an instructor that truly listens to you and your goals, ensuring they develop a successful program that’s tailored to you. They’ll also be there with you every step of the way, serving up plenty of motivation so you don’t fall off the wagon!
To protect the health and safety of our customers, staff and the wider community during this time, we’re taking special precautions to help us maintain a COVIDSafe space. These include:
- Regular cleaning of equipment and surfaces before, during and after each session
- Trainer to keep 1.5m distance from client during each session
Email us today to get started on your fitness goals.
UQ Sport Fitness Centre
The University of Queensland,
Building 25, Union Rd,
St Lucia, Qld 4067
Meet our Personal Trainers
-
JohnPersonal Trainer
Sweat with our Master Trainer John!
Fitness is John’s passion and with 10 years’ experience under his Master Trainer belt, he’s well-equipped to help you achieve any training goal. He has a (not-so-secret) addiction to sneakers, specialising in all things bulking up and leaning down.
-
ZacPersonal Trainer
Smash your goals with sporty Zac
Zac has an extensive sporting background, and uses this to help his clients achieve their goals across a broad range of fitness areas. When Zac isn’t at the gym, you’ll find him studying his Masters Degree!
-
LaurenPersonal Trainer
Improve your life with allrounder Lauren
Lauren thrives on watching her clients achieve their goals through training success. When she’s not improving the lives of her clients, you’ll find Lauren running or on the beach – or maybe both!
-
DanielPersonal Trainer
Be the best version of you with Daniel!
Originally from Longreach in Central Queensland, Daniel will help you be the best version of yourself. Strength and conditioning are his favourite tools to increase your power, and improve your aerobic fitness for a full body transformation.
-
EthanPersonal Trainer
Ready to push yourself with Coach Ethan?
Ethan’s passions are around athletic development and performance science, and he has a scientific approach to training and testing protocols. Ethan also plays basketball for UQ and has experience working with both Olympic and Paralympic athletes – this being a particular interest of his. With his technical skills and experience, Ethan can help you get the results you’ve been looking for!
-
JoshuaPersonal Trainer
Learn and conquer with Joshua!
Listen and learn from Joshua, a master lifter and form extraordinaire. He shows his clients that they’re capable of so much more, even coordinating an English Conversation & Coffee Meetup group. Catch Joshua at BrewPoint for a caffeine hit before your workout!
-
RyanPersonal Trainer
Get on the gains train with Ryan!
Long-time gym goer and sportsman before becoming educated to help others! If you’ve got a goal, Ryan will get you there – he’s a firm believer that hard work and consistency make for a one-way ticket to smashing targets. If he’s not grinning ear-to-ear at another client’s success, Ryan’s finding the best food spots in Brisbane and spending time with family and friends.
Get results
Functional Strength Training
Functional strength training works to increase muscle mass and mobility performance specific to the individual. This can range from getting stronger in day-to-day activities like carrying the groceries, right through to sport-specific training such as improving ankle stability or vertical jumping in sports like basketball or netball.
Wherever you’d like to see improvements in your life, our personal trainers have the skills to get you there.
Outdoor Training
If you prefer to train outdoors rather than an indoor gym – we can accommodate! Our personal trainers have a range of equipment suitable for outdoor training that will help you reach your fitness goals – without starring at a brick wall.
Outdoor training can include boxing, bodyweight training, cardio, and resistance. We can even come to you depending where you are on campus!
Rehab Training
Recovering from an injury? You can trust our personal trainers to guide you back to your peak.
Providing tailored programs for your specific injury or limitation, you can have confidence in our personal trainers to improve strength, flexibility and reduce pain on your road to recovery.
Our trainers can also talk you through a number of variations for activities you’re likely to come up against in your day-to-day routine.
HIIT
The quickest way to burn fat and get fit is through High Intensity Interval Training. Combining intense anaerobic exercises and less intense segments to improve cardiovascular fitness, our personal trainers will tailor programs to your fitness level and skill set – and then whip you into shape!
Using a simple variety of equipment and bodyweight exercises, HIIT training can take place either indoors or outdoors.
Pricing
| PERSONAL TRAINING | UQ STUDENTS (currently enrolled) |
|---|---|
| Starter Pack (fitness assessment plus x2 45 minute sessions) | $105.00 |
| 45 minute session | $60.00 |
| 45 minute session x 10 (valid for 12 months) | $540.00 |
| 60 minute session | $72.00 |
| 60 minute session x 10 (valid for 12 months) | $625.00 |
| Couples 60 minutes PT session x 1 | $80.00 |
| Couples 60 minutes PT session x 10 | $345.00 |
| PERSONAL TRAINING | UQ COMMUNITY (staff and alumni) |
|---|---|
| Starter Pack (fitness assessment plus x2 45 minute sessions) | $110.00 |
| 45 minute session | $65.00 |
| 45 minute session x 10 (valid for 12 months) | $585.00 |
| 60 minute session | $78.00 |
| 60 minute session x 10 (valid for 12 months) | $695.00 |
| Couples 60 minutes PT session x 1 | $85.00 |
| Couples 60 minutes PT session x 10 | $375.00 |
| PERSONAL TRAINING | PUBLIC |
|---|---|
| Starter Pack (fitness assessment plus x2 45 minute sessions) | $120.00 |
| 45 minute session | $72.00 |
| 45 minute session x 10 (valid for 12 months) | $672.00 |
| 60 minute session | $93.00 |
| 60 minute session x 10 (valid for 12 months) | $895.00 |
| Couples 60 minutes PT session x 1 | $95.00 |
| Couples 60 minutes PT session x 10 | $882.00 |