The phrase crème dela crème certainly comes to mind when you dive into the UQ Sport world and discover our insane Group Fitness line-up each week. With over 90 classes available for casual and Gold Members to attend, you’re bound to find something new and never tire of your weekly workout.
If you’re looking to boost your bulk, hit up one of our Les Mills BODYPUMP®, ABT Dynamo, Core, or Tone sessions. Dropping weight? Classes such as Cardio Tennis, BODYSTEP®, Fin Fit and Zumba will certainly help to get you there! If you’re ready to take it down a notch, try our Holistic Health program – featuring Pilates, Yoga, BODYBALANCE®, Align & Flow and more!
Plus, with most classes running at least three times a week, you can certainly find your favourites or mix it up with endless combinations. Whatever you do, the flexibility is there to try them all – you might just discover a class you never knew existed!