10-minute Full Body Weights Workout
This pyramid workout will build strength and aerobic fitness. Using dumbells and a barbell, you’ll work your shoulders, back, triceps
This pyramid workout will build strength and aerobic fitness. Using dumbells and a barbell, you’ll work your shoulders, back, triceps
UQ Sport reinvests all profits into services, facilities, and programs, and is supported by funding from the Student Services and Amenities Fee (SSAF) to benefit UQ students.
UQ Sport Ltd is a division of UQ Holdings.
