Pilates
Keep calm and stretch from your head to your toes, relieving the weight of daily activities that cause physical and
Keep calm and stretch from your head to your toes, relieving the weight of daily activities that cause physical and
What better way to zone out, get fit and unwind than to jump in on a Group Fitness class?! Whether
Core strength has a lot to answer for, from improving balance and preventing injury to holding a record-breaking plank to
AM:FIT is an all-body workout that utilises weighted gym equipment, cardiovascular machines as well as body weight exercises. A circuit
Hatha Yoga is considered a gentle yoga that focuses on static poses and is great for beginners. However, even though
Break up the boredom of your regular exercise routine and get stuck in to Boot Camp! This hour-long class is
BoxFit’s a beaut’ for toning your muscles and improving your cardio fitness! This hour-long class is one of the best
At UQ Sport Fitness Centre we offer several different types of yoga classes. Some are more focused on toning and
UQ Sport reinvests all profits into services, facilities, and programs, and is supported by funding from the Student Services and Amenities Fee (SSAF) to benefit UQ students.
UQ Sport Ltd is a division of UQ Holdings.
