Improve your life with allrounder Lauren
Lauren thrives on watching her clients achieve their goals through training success. When she’s not improving the lives of her clients, you’ll find Lauren running or on the beach – or maybe both!
Bachelor of Clinical Exercise Physiology (Honours)
Diploma of Fitness
Certificate III & IV in Fitness
Punchfit Trainer
Stick Mobility Level 1
Pilates Equipment Level 1, 2 & 3
Pilates Matwork Levels 1, 2 & 3
ISAK Level One Anthropometrist
ECG Analysis & Interpretation
Specialising in Weight Loss, Strength Training, Injury Prevention & Rehabilitation, Chronic Disease Management & Posture Assessment