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At UQ Sport, we continue to be inspired by our UQ community. We have loved seeing your work-ins, and how you’re staying healthy and strong, getting creative, and making adjustments to continue to crush your health and fitness goals from home.

Now more than ever, it’s important to prioritise your health – both physical fitness and mental clarity – and to stay connected to those around you.

We are dedicated to helping you be the best version of you every day, so to do our part in keeping our UQ community strong, we’re inviting you to join us to #StayActiveUQ.

Each week we will be bringing you workouts, recipes, fitness tips, mindfulness activities, and anything else you need to stay sane at home on Facebook and Instagram. But we want to hear from you too!

Use #StayActiveUQ to share how you Stay Active and Keep Connected at home. It could be sharing a workout video from your backyard gym, a selfie enjoying your favourite smoothie, or a screenshot of your online house party. We want to see how you’re staying active!

Stay Active Physically
Stay Active Mentally
Stay Active Socially (virtually, of course!)

We’re stronger together. Let’s do this!