ABT (aka: abs, butt and thigh) is an intense workout that’ll help you sculpt that washboard stomach and lean legs you’ve been aiming for!
And the best news? You don’t even need know the difference between a sit-up and a crunch because this class is suitable for participants of all fitness levels. The intense and dynamic structure of this workout will help you focus on those really hard to tone areas and teach the right techniques to finally see results.
With multiple classes on each week, there’s no excuses. We’ll see you there!
UQ Sport Fitness Centre,
The University of Queensland,
Building 25, Union Rd,
St Lucia, Qld 4067