Strength will test your … well … strength!
This class will focus on resistance training to increase full body muscular fitness. Use equipment like barbells, kettlebells, and dumbbells, or even your bodyweight. Improve your strength and build or tone your muscles.
Get ready to sweat – we’ll have the music pumping to motivate you to get fit, fast!
UQ Sport Fitness Centre,
The University of Queensland,
Building 25, Union Rd,
St Lucia, Qld 4067