Tone Group Fitness is a whole-body workout aiming to improve overall definition. Reach those hard to target areas with the class that specifically incorporates exercises that will flatten, tighten and firm up all major muscle groups.
Tone Strength is a staggered workout, honing in on and dedicating time to common problem areas. Make those muscles burn with a series of repetitions plus a variety of cardio elements that will firm up legs, arms and core in no time!
UQ Sport Fitness Centre,
The University of Queensland,
Building 25, Union Rd,
St Lucia, Qld 4067